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Ideal typing posture for better ergonomics

Ideal typing posture for better ergonomics

September 22, 2022

Typing has often been associated with wrist, hand, elbow, and shoulder injuries.  Some of the symptoms begin with fatigue and soreness and can result in pain, numbness, tingling, tenderness, and inflammation. A simple way to improve your typing posture for better ergonomics is by using a compact keyboard, maintaining a straight wrist position with the …

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Best way to eliminate smelly odors from colostomy bags 

September 17, 2022

One challenge I’ve found with ostomy care is the foul odor associated with it. You may have noticed the unpleasant smell when walking into a room with a patient who has an ostomy bag. Over time, they may not be aware of the smell and become oblivious to it. Some ostomy bags have filters to …

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The best ergonomic setup for three monitors

The best ergonomic setup for three monitors

September 13, 2022

If you use single or dual monitors, you may have wondered if a third monitor would be more beneficial or make you more productive. Using three monitors helps you focus your attention on the center screen but allows you to multitask and stay organized with two other screens. Get a free ergonomics assessment Fill out …

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An OT's advice on how to make your job more meaningful

An OT’s advice on how to make your job more meaningful

August 17, 2022

When people ask you if you enjoy your job, do you tell them the truth? Let’s face it, most of us don’t enjoy our jobs, and it’s not always easy to find a better one. Most jobs aren’t interesting because they’re not meaningful. When a job is interesting and engaging, you’re more likely to enjoy …

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The best sock aid and sock aid alternatives

August 11, 2022

Sock aids have been one of the many tools of choice for occupational therapists to help people become more independent with their daily activities. They’re helpful for people who recently had hip and back surgery and can be useful for anyone with lower extremity weakness. But what’s the best sock aid alternative for getting dressed? …

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Should PT or OT see patients with bedrest orders?

Should PT or OT see patients with bedrest orders?

July 26, 2022

Bedrest orders or often specified by a physician if a patient is required to stay in bed for a length of time.  The physician may indicate a length of time for bedrest and these orders may be removed after the doctor has been consulted.  Sometimes bedrest orders are automated after a procedure and are not …

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Should Occupational therapists ambulate their patients?

Should Occupational therapists ambulate their patients?

July 16, 2022

Occupational Therapy today isn’t what it used to be 30 years ago. Today more and more OTs are thinking outside the box and finding new ways to make activities more engaging, meaningful and relevant to their clients. Most Occupational Therapists working in rehab or acute care tend to assist patients with their daily activities by …

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How to improve ergonomics for video editing

How to improve ergonomics for video editing

July 6, 2022

Productivity and good ergonomics can have a huge impact on video editors. A good ergonomic workstation can increase efficiency and reduce injuries, but very few people are doing it right. Good ergonomics is about having the proper monitor height and distance, a good sitting posture, and setting up your editing software for the best viewing …

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Hand Therapy splints listed by Diagnosis - Complete Guide

Hand Therapy splints listed by Diagnosis – Complete Guide

June 14, 2022

For a long time, I’ve wanted a list of the most commonly used splints by diagnosis as a quick reference. In this guide, I’ll list the most commonly used splint for the specific diagnosis first and other splints that may also be used.  You may want to save this page by adding it to your …

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The easy way to get out of bed after hip surgery

The easy way to get out of bed after hip surgery

June 8, 2022

One of the biggest challenges patients and caregivers face after hip surgery is getting out of bed, because of the level of assistance needed to help these patients. The easiest way to get ouf of bed after hip surgery is by using pillows and sheets to increase lift to a greater surface area.  For bariatric …

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