Ergonomics

Are you spending 8 hours of your work day at a computer, on the couch, bed, or at your dining room table? If so, you probably need an ergonomic consultation, and it’s best to schedule one now rather than later to prevent future injuries and improve productivity. Today, I’m going to talk about 10 DIY […]

Have you ever tried to use a computer connected to a TV while seated on the couch? Unless you have a projector, it can be quite a challenge to read 12 point font. The same goes for the size of your computer monitor. If you’re sitting too far away, it doesn’t matter the size of

In recent years, standing desks have grown in popularity, and naturally, treadmill desks came next. If you’re reading this, you might want to sit for a minute. While standing desks can be a great way to incorporate movement in your daily work environment, treadmill desks may put you at a greater risk of injury.   In

Do you work from home and spend hours sitting at a desk or using a computer? If you do, you would probably benefit from a remote ergonomic assessment. Why? Today, more than ever before, people are working from home and having work related injuries. A remote at home ergonomic assessment can help prevent injuries from